by Jennifer Dickenson | Mar 13, 2024 | Informative
Feeling stressed, anxious, or overwhelmed? Do you find it difficult to relax and focus? If so, this simple guided meditation is for you. This easy meditation is ready to help bring your mind peace while gently bringing your body into calm alignment with your mind. I...
by Jennifer Dickenson | Aug 16, 2023 | Informative
I teach people how to use Mind, Body and Spirit to Heal A lot of people ask me about the best anti-cancer foods we can eat. We know that eating a wide variety of vegetables, fruits, legumes, nuts and seeds, are excellent for people who want to live healthfully. But to...
by Jennifer Dickenson | Aug 14, 2023 | Informative
One of my favorite tools I used fighting illness was prioritizing joy in my life and, more specifically, laughter. This simple practice can help us let go, relax, give ourselves a break from the challenges of our lives, and laugh-ourselves silly just because it’s fun...
by Jennifer Dickenson | Jun 11, 2023 | Informative
Originally published in The After Cancer Before Jennifer Dickenson was diagnosed with brain cancer, she was a busy and stressed-out lawyer. With two elementary school-aged children and a supportive husband, she vowed to do everything she could to improve her odds. She...
by Jennifer Dickenson | Sep 29, 2022 | Informative
One of the strange gifts I discovered in my journey fighting a particular difficult diagnoses of brain cancer was that my senses became unbelievably ignited. It was as if someone cleaned the dingy windows, and now they were crystal clear. I was savoring the food I was...
by Jennifer Dickenson | Sep 27, 2022 | Informative
Avoid Feeding Cancer Cells by Removing Processed Sugar A cancer cell can absorb as much as 40% more sugar than a regular healthy cell. Cancer cells thrive on sugar- they love it. Although we don’t want to feed the cancer cells, the problem is that we need sugar to...
by Jennifer Dickenson | Sep 23, 2022 | Informative
What it is, how it helps us heal and how to use it Meditation is a way to quiet the mind, allow healing, and inspire connection. One way to think about meditation is that it is a way to reclaim space in your mind with focused relaxation. Even though it’s conceptually...
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